Use Mindfulness and Transitions to Increase Productivity

  • 04 August 2020
  • 10:00 - 10:45
  • 自由
现在预订
Information overload, workplace distraction and increased use of digital communications is resulting in employees feeling overworked.

Reserve your place

是谁呢?

This webinar is an introduction on how to use Mindfulness & Transitions into everyday life. The webinar is for individuals, teams or managers who have a desire to make some changes. We will explore both the personal health benefits and workplace benefits.

In this 45 minute webinar Angela Beattie will be sharing:

  • Understanding Mindfulness & Transitions
  • Psychological, Physical and Neurological benefits
  • The benefits of a Mindful culture in the workplace.
  • How mindfulness is applied to increase your focus.
  • 6 easy ways to apply Mindfulness & Transitions to your life

You will also receive a downloadable workbook to accompany the webinar.

Angela is an Academic at the University of Portsmouth, a 商业woman and Professional Speaker. Her expertise is Marketing, Psychology, Professional Development, NLP and Well-being.

This site uses cookies. 点击这里 to view our cookie policy message.

Accept and close